Don't worry! Just relax, breathe. Put yourself in a squatting position and meditate, being careful because the egg may have fallen out! Don't worry, it can't travel further than the cervix. In my classes we learn to work psychologically and find the reason why we cannot let the egg come out naturally.

It is best not to use the yoni egg while pregnant. If you already have a regular practice with your egg there would be no danger to use your egg but I advise you to consult your midwife who knows you to advise you. The obsidian egg should not be used while pregnant as the release of memories and emotions caught will affect the baby.

You sleep only with the tantric egg of obsidian.

Each yoni egg harmonizes a different chakra. So you can choose the egg that suits you at the moment or even for one activity or another. One egg will increase your self-confidence and another will help you keep your mind free during meditation or help you connect with your sacred feminine. It is very important to choose the right egg to maximize the positive effects of this powerful practice.

The bigger the egg, the easier it is to keep inside. However, if you don't feel that you need to work your pelvic floor a lot, you should choose a smaller one. Tell us if you need a special size, our stone keeper will be happy to find you the good fit for you.

The drilled egg is not to take it out more easily! The egg must come out by the work of our vaginal muscles. I explain all this in my workshop. To take out the egg is part of the work. And don't worry it can't stay stuck! The hole is for hanging a weight for exercise. But the hole can keep bacterias in it so I prefer undrilled eggs. I offer tantric yoga classes specific to working with the yoni egg. This practice is by far more effective because it acts on the pranic body (the energy body). Also, just wearing the yoni egg brings a healthy tightening of the pelvic floor.

Different techniques are taught in my workshops. Like cleaning with sage, copal or other sacred plants. The difference between exposure to the new moon and full moon. The burial of a night so that our stone returns to discharge at home under the ground. The energetic virtues of sea water and much more... It is important to follow the protocols and to do these ceremonies well to fully appreciate the effect of your yoni egg.

It is better to use natural organic non scented body soap for sensitive skin. You can wipe your egg with cotton gauze doused in vodka or other hard alcohol you have at hand (do not use rubbing alcohol). Wash it thoroughly under running water after you do this. Please do not boil your egg, it might cause it to crack. Wash your egg thoroughly before and after each use. You also have to clean it on the energetic level.